About Tamara

Tamara Thompson, LMFT is a Relationship Expert, Licensed Psychotherapist, and the founder of Our Perfect Us - a heart-centered relationship and wellness brand rooted in authenticity, accountability, emotional connection and love. 

With over a decade of experience supporting individuals and couples in her Manhattan, NYC private practice, Tamara blends clinical expertise with a deeply compassionate and transformative approach to healing. 

Known for her warmth, depth, and emotionally attuned presence, she guides clients toward living more authentically and creating deeper connections wihin themsleves and with others. Through her events, publications, private sessions, and journey packages she has guided thousands of clients to reconnecting with their authentic selves and living in their full expression. 

Our Perfect Us is more than a brand, it is more than a philosophy, it is a movement. Supporting individuals and couples with accepting all parts of themselves and embracing the FACT that just like the Kintsugi in her Yin/Yang lotus logo, our ruptures/pains/multiple facets are what make us not only unique, the integration of all our experiences support us with being authentic and our authenticity is what makes us perfect!

When two people come together and accept all parts of themselves and one another, when they learn to hold space, to self-regulate and co-regulate, and operate  from a space of love...they evolve into, "Our Perfect Us" 

Tamara believes that our perfection is in our authenticity. As long as you are 100% authentic, you are perfect. When two whole, self acceptant people come together in love, they create, Our Perfect Us.